Arthritis / Inflammation
Cherry Juice Benefits for Arthritis
Cherries are a rich source of vitamins, minerals and antioxidants and have shown promising results in many scientific and medical researches in all alleviating arthritis pain and inflammation.
For decades, tart cherries have quietly grown a devoted fan base of arthritis sufferers who routinely consumed the fruit (particularly as juice) to help soothe their symptoms. Arthritis is actually referred to more than 100 conditions that affect the joints, usually characterized by the inflammation of the joints.
A growing body of science continues to show that cherry consumption may help relieve some of these arthritis symptoms.
A recent study by University of Michigan researchers revealed a cherry-enriched diet reduced inflammation markers in animals by up to 50 percent. Other studies indicate that the anthocyanins in cherries may be beneficial for a range of inflammatory-related conditions, including arthritis.
Studies also suggest antioxidant-rich foods, like cherries, may help reduce levels of nitric oxide, a compound associated with osteoarthritis and rheumatoid arthritis.
Good news for those looking for natural health solutions. In a recent survey most respondents said they’d prefer to eat or drink foods with health promoting properties over medical treatment or dietary supplements. Reducing joint pain and inflammation were among the priority conditions. Also in the survey, 81% of consumers said they’d add more cherries to their daily diet if they knew the health benefits were virtually equal to dietary supplements.
Cherry Juice Benefits for Gout
In addition to relieving pain associated with arthritis, cherry juice can also be helpful in another condition, gout. Gout is the inflammation of the toes and feet caused by the build up of uric acid in those joints. Cherry juice has been found to lower the level of uric acid in the blood, providing relief from gout.
So, one of the most important health benefits of cherry juice is relieving the inflammation and pain caused by arthritis and gout. However, it is equally important to get regular exercise as well.
The Oxygen Radical Absorbance Capacity, or ORAC scale is used to measure antioxidant powers and CHERRish juices have received ORAC’s highest rating from the Brunswick Laboratory. This means that they are the best juices out there to ensure you receive your daily amount of antioxidants. CHERRish Juice is also high in anti-inflammatory properties, and is certified Kosher.
